Male Masturbation 101: Benefits, Techniques & Best Toys to Try

Male masturbation is a normal, healthy part of sexual wellness. It helps reduce stress, improves sleep, and builds confidence for intimate moments with partners. Many men also explore masturbation toys to discover new sensations and enhance comfort.

This guide covers everything you need to know: health benefits, easy techniques, prostate basics, choosing the right toys, and keeping everything clean and safe.

Solo play is personal - there's no "right" way or frequency. Your comfort matters most.

Why Male Masturbation Is Good for You

Real Health Benefits

What medical research shows:

Major health sources like WebMD confirm that masturbation offers real benefits by releasing natural feel-good hormones.

Physical benefits:

• Better stress relief and relaxation

• Improved sleep quality

• Supports healthy erectile blood flow

• May support prostate health

• Natural mood boost

Mental benefits:

• Reduces performance anxiety

• Improves body awareness

• Increases understanding of arousal patterns

• Builds sexual confidence

• Provides safe outlet for desires

How Often Is Normal?

Simple answer: There's no required frequency.

What matters:

• Feels good and enjoyable 

• Doesn't disrupt daily life 

• Doesn't cause physical discomfort 

• Done by choice, not compulsion

Everyone's different:

All of these are within normal, healthy ranges.

Simple Techniques That Work

Setting Yourself Up for Comfort

Create the right environment:

1. Privacy matters

• Lock the door

• Know you won't be interrupted

• Feel completely relaxed

2. Get comfortable

• Lying back on bed (most comfortable)

• Seated in chair (also works)

• Warm room temperature

• Soft surface

3. Have supplies ready

• Water-based lubricant (essential)

• Tissues or towel

• Toy if using one

• Privacy assured

Basic Hand Techniques

The standard stroke (with improvements):

How to do it:

1. Apply generous lube to your hand

2. Wrap hand around shaft

3. Find comfortable grip (not too tight)

4. Move hand up and down

5. Vary speed and pressure

Simple variations that feel better:

Change your grip:

• Loose vs. firm grip

• Just fingertips for lighter touch

• Full hand wrap for more sensation

• Two hands for varied feeling

Change your motion:

• Straight up and down

• Twisting motion while stroking

• Focus on just the head

• Focus on just the shaft

• Alternate between areas

Change your rhythm:

• Start slow, build faster

• Fast then slow (edging technique)

• Consistent steady rhythm

• Random speed changes

Exploring Your Erogenous Zones

Your body has multiple pleasure points:

Solo play is the perfect time to discover what feels best for you.

Most sensitive areas:

Frenulum (underside where head meets shaft):

• Most sensitive spot for many men

• Responds well to gentle pressure

• Try thumb rubbing in circular motion

• Light touch works best

Glans (head of penis):

• Very sensitive, especially the rim

• Enjoy slow, lubricated strokes

• Circular motions around edge

• Can be too sensitive right after orgasm

Perineum (between testicles and anus):

• Deep, warm sensation with light pressure

• External prostate stimulation

• Press firmly or massage

• Can intensify orgasms significantly

Testicles:

• Gentle handling only (never squeeze hard)

• Light cupping or rolling

• Gentle tugging can feel good

• Always be very gentle here

Advanced: Edging for Stronger Orgasms

What is edging?

Bringing yourself close to orgasm, stopping, then starting again. Repeat this several times before finally climaxing.

Why try it:

• Creates much stronger, more intense orgasm

• Helps you last longer during partnered sex

• Teaches control over your arousal

• Makes the experience last longer

• More satisfying finish

Simple edging steps:

1. Masturbate normally until very close to orgasm

2. Stop all stimulation completely

3. Wait 30-60 seconds for arousal to decrease slightly

4. Start stimulation again

5. Repeat this process 3-5 times

6. Finally allow yourself to orgasm

What you'll notice:

• Much more intense climax

• Stronger muscle contractions

• Often more ejaculate

• Fuller-body sensation

Prostate Exploration Basics

Understanding the Male G-Spot

What is the prostate?

A small, walnut-sized gland inside your body that can create incredibly intense pleasure when stimulated properly. Many call it the "P-spot" or "male G-spot."

Why explore it:

• Can produce very intense orgasms

• Different sensation than penile orgasms

• Some men orgasm without touching penis

• Supports prostate health

Where it's located:

About 2-3 inches inside your anus, toward the front of your body (belly button side).

Safe Prostate Exploration

Preparation is essential:

Before trying:

1. Empty bowels - Use bathroom first

2. Trim nails - File smooth, no sharp edges

3. Get lots of lube - Anus doesn't self-lubricate

4. Relax completely - Tension makes it difficult and uncomfortable

5. Go slowly - Never rush anal play

Finding your prostate:

1. Lie on back with knees bent

2. Apply generous lube to finger

3. Gently insert finger into anus

4. Curl finger forward (toward belly button)

5. Feel for small, round, slightly firm bump

6. That's your prostate

What to do:

• Press gently and massage in circular motions

• Use "come here" finger motion

• Combine with penis stimulation

• Experiment with pressure levels

For safe, comfortable prostate exploration, specialized prostate massagers are designed with the right curve and angle - reaching the prostate without awkward hand positions.

Choosing Male Masturbation Toys

Why Consider Toys

What toys add to your experience:

Toys aren't replacements for manual masturbation - they're enhancements that provide:

• Sensations hands can't create

• Automated stimulation (hands-free)

• Variety in your routine

• Multiple areas stimulated at once

• Consistent pressure and speed

• Less physical effort for longer sessions

Types of Male Toys

1. Manual Sleeves

What they are: Soft textured tubes you stroke with your hand.

Best for: Beginners, budget-conscious, want simple experience

Pros:

• Easy to use and understand

• You control everything

• Affordable

• Easy to clean

Cons:

• Requires hand work

• Arm can get tired

• Need replacement over time

2. Automatic Strokers

What they are: Motorized devices that stroke for you.

Best for: Hands-free pleasure, longer sessions, variety

Pros:

• Does the work for you

• Consistent speed and pressure

• Multiple settings and patterns

• Can edge automatically

• Great for stamina building

Cons:

• More expensive

• Requires charging

• More complex cleaning

• Some can be noisy

For automated pleasure that does the work for you, male strokers offer hands-free stimulation with customizable settings.

3. Suction and Air-Pulse Toys

What they are: Use air pressure to create sucking sensation.

Best for: Oral sex sensation lovers, gentle stimulation

Pros:

• Unique, oral-like feeling

• Often quieter than vibrating toys

• Intense on sensitive head

• Easy to control

• Very realistic sensation

Cons:

• Sensation isn't for everyone

• Can be very intense

• Specific cleaning needs

4. Prostate Massagers

What they are: Curved toys designed for internal prostate stimulation.

Best for: Prostate exploration, intense orgasms, trying something new

Pros:

• Designed for safe anal use

• Right curve to reach prostate

• Often include vibration

• Hands-free use

• Very intense pleasure

Cons:

• Requires preparation and lube

• Learning curve

• Not everyone enjoys anal play

Featured Jissbon Products

E-Game Punk: Automatic Thrusting & Heating

What makes it special:

The E-Game Punk delivers immersive pleasure through advanced thrusting technology and realistic warmth.

Key features:

• 40mm telescopic thrusting - Deep, realistic motion

• 7 speeds × 4 patterns - 28 different combinations

• 42°C heating - Lifelike body temperature warmth

• Ultra-soft TPE sleeve - Mimics natural skin feel

• IPX6 waterproof - Easy cleaning

• LED lighting - Futuristic visual appeal

Why choose it:

Perfect for men who want automated, realistic pleasure with minimal effort. The heating feature adds warmth that room-temperature toys can't match.

E-Pneumatic Pro: Suction & Heating Mastery

What makes it special:

Combines air-based suction with vibration and intelligent heating for authentic sensations.

Key features:

• 4 air-suction modes - Oral-like sensation

• 4 vibration levels - Deep rumbling pleasure

• Smart heating system - Warms to body temperature

• Whisper-quiet (≤60 dB) - Discreet operation

• IPX7 waterproof sleeve - Fully submersible for cleaning

• Ultra-soft TPE interior - Lifelike texture

Why choose it:

Ideal for men seeking oral sex sensations with customizable intensity. The quiet operation makes it perfect for shared living situations.

Explore premium male toys designed for comfort and intense pleasure.

How to Choose the Right Toy

Ask yourself these questions:

1. What sensation do I want?

• Stroking → Automatic stroker

• Sucking → Air-pulse toy

• Vibration → Vibrating sleeve

• Prostate → Curved massager

• Warmth → Heated sleeve

2. What's my noise concern?

• Live alone → Noise doesn't matter

• Roommates/family → Look for "whisper quiet" (under 60 dB)

• Check product specs for decibel levels

3. What about cleaning?

• Want easy → Removable sleeves

• Don't mind effort → Any type works

• Need waterproof → Check IPX rating

4. What size works for me?

• Check internal diameter

• Too tight = uncomfortable

• Too loose = less sensation

• Stretchy materials are forgiving

5. What's my budget?

• Under $40: Manual sleeves, basic vibrators

• $40-$100: Quality automatic toys

• $100-$200: Advanced features like heating

• $200+: Premium multi-function devices

How to Clean and Care for Toys

Reducing bacteria keeps skin comfortable and prevents damage.

1. Rinse with warm water after every use

2. Mild, unscented soap or toy cleaner

3. Rinse thoroughly

4. Pat dry + air-dry fully

5. Store where clean and cool

6. Charge safely per manufacturer directions

Takeaway: Comfort, Control, Confidence

Male masturbation supports personal wellbeing.
Adding a toy can make it even more satisfying through new sensations and mindful pacing.
Start simple, explore what feels good, and look after your skin and overall comfort.

About Jissbon

Founded with a vision for sex-positive, body-safe pleasure, Jissbon helps men explore sexual wellness confidently. From simple manual sleeves to advanced heated, thrusting devices, Jissbon combines science-backed design, premium materials, and innovative technology.

Every product undergoes rigorous quality testing for safety, hygiene, and durability. Jissbon's mission goes beyond pleasure - encouraging healthy, mindful exploration while breaking stigma around male masturbation.

Why Jissbon Stands Out:

• Premium body-safe materials (TPE & silicone)

• Advanced technologies like heating, thrusting, and pneumatic suction

• User-friendly design with effortless cleaning

• Focus on wellness, confidence, and sexual exploration